Most people easily agree they have a lot going on. Too much to do in too little time without enough time for eating, sleeping, and exercise. The basics of “MY Life” outside of work; not to mention, my family, bills, household chores and having a little fun. But we...
Meditation has been around for hundreds of years and is used for a variety of different reasons. While it may be an older practice, there are still a lot of misconceptions that people tend to have. Here are a few of the most common misconceptions that come with...
